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Taking Charge of Adult ADHD : Proven Strategies to Succeed at Work, at Home, and in Relationships / Russell A. Barkley, PhD.

By:

Barkley, Russell A, 1949- [Author]

Material type: Text

TextLanguage: English Publisher: New York, NY : The Guilford Press, 2022Edition: Second editionDescription: 294 pagesContent type:

text

Media type:

unmediated

Carrier type:

volume

Audience:

General
Any audience

ISBN:

9781462547524
9781462546855

Subject(s):

Attention-deficit disorder in adults -- Popular works

DDC classification:

616.85/89 23

LOC classification:

RC394.A85 B385 2022

Summary: "Many tens of thousands of readers have found needed information and support in this authoritative guide, now in a revised and updated second edition. Preeminent expert Russell A. Barkley explains what ADHD looks like in adults, how to get an accurate evaluation, and how sufferers can manage symptoms and build the life they want. Readers get hands-on skill-building exercises plus clear answers to frequently asked questions about medications and other treatments. Dr. Barkley offers step-by-step strategies for overcoming challenges in specific areas, such as relationships, parenting, work, money management, and driving. Featuring the latest resources and medication facts, the second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more"--. Provided by publisher.

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Holdings
Item type	Current library	Collection	Call number	Status	Barcode
Books	Idaho Springs Public Library	ANF	616.85 BAR (Browse shelf(Opens below))	Available	30404100276227

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Previous	616.85 AME Healing ADD: the breakthrough program that allows you to see and heal the 6 types of ADD	616.85 ARC Finding peace without all the pieces : after a loved one's suicide /	616.85 BAB Heal the body, heal the mind : a somatic approach to moving beyond trauma /	616.85 BAR Taking Charge of Adult ADHD : Proven Strategies to Succeed at Work, at Home, and in Relationships /	616.85 BAS The courage to heal : a guide for women survivors of child sexual abuse /	616.85 BUL The inflamed mind : a radical new approach to depression /	616.85 COB When nothing matters anymore : a survival guide for depressed teens /	Next

new book 2022 spring.

Includes bibliographical references and index.

"Many tens of thousands of readers have found needed information and support in this authoritative guide, now in a revised and updated second edition. Preeminent expert Russell A. Barkley explains what ADHD looks like in adults, how to get an accurate evaluation, and how sufferers can manage symptoms and build the life they want. Readers get hands-on skill-building exercises plus clear answers to frequently asked questions about medications and other treatments. Dr. Barkley offers step-by-step strategies for overcoming challenges in specific areas, such as relationships, parenting, work, money management, and driving. Featuring the latest resources and medication facts, the second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more"--. Provided by publisher.

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