The Virgin diet cookbook : 150 easy and delicious recipes to lose the fat and feel better fast / JJ Virgin, CNS, CHFS.

By:

Virgin, JJ [author.]

Material type:

TextPublisher: New York : Grand Central Life & Style, [2014]Publisher: [Place of publication not identified] : [Publisher not identified], 2014Description: xv, 400 pages : color illustrations ; 25 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

Audience:

General

ISBN:

9781455577798 (hardback)

Subject(s):

Genre/Form:

Cookbooks.

DDC classification:

613.2/65 23

LOC classification:

RM222.2 .V5278 2014

Other classification:

HEA006000

Summary: "The companion to the New York Times bestseller The Virgin Diet brings the groundbreaking health and weight loss program into your kitchen. With more than 100 delicious and practical recipes, THE VIRGIN DIET COOKBOOK is designed to show you how to incorporate anti-inflammatory, healing foods into your diet to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. These tasty, easy-to-make recipes are free of gluten, soy, dairy, eggs, corn, peanuts, and sugar and artificial sweeteners. With mouthwatering suggestions for breakfast, lunch, dinner, dessert and snacks, you'll lose weight fast while enjoying what you eat!. THE VIRGIN DIET COOKBOOK will also help you to stock your kitchen, provide delicious substitutes for common ingredients, and offer easy swaps for eating out and on-the-go"-- Provided by publisher.

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Holdings
Item type	Current library	Collection	Call number	Status	Barcode
Books	Idaho Springs Public Library	ANF	613.2 VIR (Browse shelf(Opens below))	Available	30404100153236

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Previous	613.2 SMI Fast Burn! : The Power of Negative Energy Balance /	613.2 STO The doctor's diet : Dr. Travis Stork's stat program to help you lose weight, restore optimal health, prevent disease, and add years to your life /	613.2 TAR The secret life of fat : the science behind the body's least understood organ and what it means for you /	613.2 VIR The Virgin diet cookbook : 150 easy and delicious recipes to lose the fat and feel better fast /	613.25 ELK The all-day fat-burning diet : the 5-day food-cycling formula that resets your metabolism to lose up to 5 pounds a week /	613.25 HAR Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs /	613.25 LUD Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently /	Next

Includes bibliographical references (page 381) and index.

"The companion to the New York Times bestseller The Virgin Diet brings the groundbreaking health and weight loss program into your kitchen. With more than 100 delicious and practical recipes, THE VIRGIN DIET COOKBOOK is designed to show you how to incorporate anti-inflammatory, healing foods into your diet to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. These tasty, easy-to-make recipes are free of gluten, soy, dairy, eggs, corn, peanuts, and sugar and artificial sweeteners. With mouthwatering suggestions for breakfast, lunch, dinner, dessert and snacks, you'll lose weight fast while enjoying what you eat!. THE VIRGIN DIET COOKBOOK will also help you to stock your kitchen, provide delicious substitutes for common ingredients, and offer easy swaps for eating out and on-the-go"-- Provided by publisher.

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