Jillian Michaels ripped in 30 / directed by Andrea Ambandos.

Contributor(s):

Material type:

FilmPublisher number: 05-58076 | GaiamPublisher: Louisville, CO : Gaiam, 2011Description: 1 videodisc (135 minutes) : sound, color ; 4 3/4 inContent type:

two-dimensional moving image

Media type:

video

Carrier type:

videodisc

Audience:

Unrated
General

ISBN:

0766253309

Other title:

Ripped in 30
Ripped in thirty

Subject(s):

Genre/Form:

DDC classification:

613.7/1 22

LOC classification:

RA781 .J55236 2011

Instructor: Jillian Michaels.Summary: Four increasingly difficult workouts incorporate Jillian's 3-2-1 interval system designed to increase muscle definition, strength, and overall fitness.

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Holdings
Item type	Current library	Collection	Call number	Status	Barcode
DVD	Idaho Springs Public Library	DVD Nonfiction	DVD NF JILL (Browse shelf(Opens below))	Available	30404100041696

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Previous	DVD NF IT It might get loud /	DVD NF JEF Thomas Jefferson /	DVD NF JFK JFK : 3 shots that changed America /	DVD NF JILL Jillian Michaels ripped in 30 /	DVD NF JON Joni 75 [videorecording (DVD)].	DVD NF JOURNEY Journey to the edge of the universe	DVD NF KOR The Korean War : fire and ice /	Next

Features: online access to bonus 30-day meal plan.

Instructor: Jillian Michaels.

Four increasingly difficult workouts incorporate Jillian's 3-2-1 interval system designed to increase muscle definition, strength, and overall fitness.