Beyond Anxiety : (Record no. 34869)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02698cam a22004098i 4500 |
| 001 - CONTROL NUMBER | |
| control field | 2024025245 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | DLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20250921162928.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 240607s2025 nyu 000 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER | |
| LC control number | 2024025245 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9780593656389 |
| Qualifying information | (hardcover) |
| 039 ## - LEVEL OF BIBLIOGRAPHIC CONTROL AND CODING DETAIL [OBSOLETE] | |
| Level of rules in bibliographic description | 145065 |
| Level of effort used to assign subject headings | TLC |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | DLC |
| Language of cataloging | eng |
| Transcribing agency | DLC |
| Modifying agency | DLC |
| -- | TLC |
| Description conventions | rda |
| 041 ## - LANGUAGE CODE | |
| Language code of text/sound track or separate title | eng |
| 042 ## - AUTHENTICATION CODE | |
| Authentication code | pcc |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | BF575.A6 |
| Item number | B42 2025 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 152.4/6 |
| Edition information | 23/eng/20240913 |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) | |
| Classification number | 152.4 BEC |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Beck, Martha Nibley, |
| Dates associated with a name | 1962- |
| Relator term | Author |
| Authority record control number or standard number | (DLC)n 88187798 |
| 245 10 - TITLE STATEMENT | |
| Title | Beyond Anxiety : |
| Remainder of title | curiosity, creativity, and finding your life's purpose / |
| Statement of responsibility, etc. | Martha Beck. |
| 263 ## - PROJECTED PUBLICATION DATE | |
| Projected publication date | 2501 |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | New York : |
| Name of producer, publisher, distributor, manufacturer | Viking, |
| Date of production, publication, distribution, manufacture, or copyright notice | [2025] |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 303 pages cm |
| 336 ## - CONTENT TYPE | |
| Content type term | text |
| Content type code | txt |
| Source | rdacontent |
| 337 ## - MEDIA TYPE | |
| Media type term | unmediated |
| Media type code | n |
| Source | rdamedia |
| 338 ## - CARRIER TYPE | |
| Carrier type term | volume |
| Carrier type code | nc |
| Source | rdacarrier |
| 380 ## - FORM OF WORK | |
| Form of work | Book |
| Source of term | tlcgt |
| 385 ## - AUDIENCE CHARACTERISTICS | |
| Audience term | General |
| Source | tlctarget |
| 385 ## - AUDIENCE CHARACTERISTICS | |
| Audience term | Any audience |
| Source | marctarget |
| 500 ## - GENERAL NOTE | |
| General note | new book 2025 winter. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | "From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we've been trying to climb out of. In Beyond Anxiety, Dr. Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy. Using a combination of the latest neuroscience as well as her background in sociology and coaching, Beck explains how our brains tend to get stuck in an "anxiety spiral," a feedback system that can increase anxiety indefinitely. To climb out, we must engage different parts of our nervous system-the parts involved in creativity. Beck provides instructions for engaging the "creativity spiral," in a process that not only shuts down anxiety but leads to innovative problem solving, a sense of meaning and purpose, and joyful, intimate connection with others-and with the world. The opposite of anxiety, it turns out, is a wonderful new way of life-one that can calm and inspire us as individuals and help us become a source of healing for everything around us"--. |
| Assigning source | Provided by publisher. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Anxiety. |
| Authority record control number or standard number | (DLC)sh 85005835 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Conduct of life. |
| Authority record control number or standard number | (DLC)sh 85030802 |
| 776 08 - ADDITIONAL PHYSICAL FORM ENTRY | |
| Relationship information | Online version: |
| Main entry heading | Beck, Martha. |
| Title | Beyond anxiety |
| Place, publisher, and date of publication | New York : Viking, 2025 |
| International Standard Book Number | 9780593656396 |
| Record control number | (DLC) 2024025246 |
| 949 ## - LOCAL PROCESSING INFORMATION (OCLC) | |
| a | GANF |
| c | 152.4 BEC |
| g | 31030100312867 |
| p | 30.00 |
| j | 113700 |
| e | GANF |
| f | Available |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Books |
| Withdrawn status | Lost status | Damaged status | Not for loan | Collection | Home library | Current library | Shelving location | Date acquired | Total checkouts | Full call number | Barcode | Date last seen | Cost, replacement price | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| John Tomay Memorial Library | John Tomay Memorial Library | 09/21/2025 | 152.4 BEC | 31030100312867 | 09/21/2025 | 30.00 | 08/01/2025 | Books |