MARC details
| 000 -LEADER |
|---|
| fixed length control field |
04786cam a22006257i 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
2023043612 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
DLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20250921162748.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
231102t20242024nyu 001 0 eng c |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2023043612 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780593712641 |
| Qualifying information |
(hardcover) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
0593712641 |
| Qualifying information |
(hardcover) |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)on1394973037 |
| 037 ## - SOURCE OF ACQUISITION |
|---|
| Source of stock number/acquisition |
Penguin Group USA, Attn: Order Processing 405 Murray Hill Pkwy, East Rutherford, NJ, USA, 07073-2136 |
| Note |
SAN 201-3975 |
| 039 ## - LEVEL OF BIBLIOGRAPHIC CONTROL AND CODING DETAIL [OBSOLETE] |
|---|
| Level of rules in bibliographic description |
143821 |
| Level of effort used to assign subject headings |
TLC |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
DLC |
| Language of cataloging |
eng |
| Transcribing agency |
DLC |
| Modifying agency |
OCLCO |
| -- |
OCLCF |
| -- |
OCLCO |
| -- |
TOH |
| -- |
RCL |
| -- |
OCO |
| -- |
ETC |
| -- |
IK2 |
| -- |
OJ4 |
| -- |
OQX |
| -- |
IMD |
| -- |
UAP |
| -- |
NMS |
| -- |
DLC |
| -- |
TLC |
| Description conventions |
rda |
| 041 ## - LANGUAGE CODE |
|---|
| Language code of text/sound track or separate title |
eng |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
RC662.4 |
| Item number |
.M425 2024 |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
616.39 MEA |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Means, Casey, |
| Relator term |
Author |
| Authority record control number or standard number |
(DLC)n 2023064812 |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Good Energy : |
| Remainder of title |
the surprising connection between metabolism and limitless health / |
| Statement of responsibility, etc. |
Casey Means, MD, with Calley Means. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
New York : |
| Name of producer, publisher, distributor, manufacturer |
Avery, an imprint of Penguin Random House, |
| Date of production, publication, distribution, manufacture, or copyright notice |
[2024] |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Date of production, publication, distribution, manufacture, or copyright notice |
©2024 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xix, 379 pages |
| Dimensions |
24 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
unmediated |
| Media type code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
volume |
| Carrier type code |
nc |
| Source |
rdacarrier |
| 380 ## - FORM OF WORK |
|---|
| Form of work |
Book |
| Source of term |
tlcgt |
| 385 ## - AUDIENCE CHARACTERISTICS |
|---|
| Audience term |
General |
| Source |
tlctarget |
| 385 ## - AUDIENCE CHARACTERISTICS |
|---|
| Audience term |
Any audience |
| Source |
marctarget |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Includes index. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
new book 2024 fall. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Introduction: Everything is connected -- Part I, The truth about energy. Siloed health vs. energy-centric health -- Bad energy is the root of disease -- Trust yourself, not your doctor -- Part 2, Creating good energy. Your body has the answers: How to read your blood tests and get actionable insights from wearables -- The six principles of good energy eating -- Creating a good energy meal -- Respecting your biological clock: light, sleep, and meal timing -- Replenishing what modernity took away: Movement, temperature, and nontoxic living -- Part 3, The good energy plan -- Part 4, Good energy recipes -- Acknowledgments -- Index. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
"What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create "good energy," the essential fuel that impacts every aspect of our physical and mental wellbeing. If you are battling minor signals of "bad energy" inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here's the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves"--. |
| Assigning source |
Provided by publisher. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Metabolic syndrome |
| General subdivision |
Diet therapy |
| Form subdivision |
Popular works |
| Authority record control number or standard number |
(DLC)sh2005005763 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Energy metabolism |
| Form subdivision |
Popular works |
| Authority record control number or standard number |
(DLC)sh 85043143 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Self-care, Health |
| Form subdivision |
Popular works |
| Authority record control number or standard number |
(DLC)sh2010112519 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Aging |
| General subdivision |
Nutritional aspects |
| Form subdivision |
Popular works |
| Authority record control number or standard number |
(DLC)sh 85002206 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Diet therapy |
| Form subdivision |
Popular works |
| Authority record control number or standard number |
(DLC)sh2008117518 |
| 650 #6 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Syndrome métabolique |
| General subdivision |
Diétothérapie |
| Form subdivision |
Ouvrages de vulgarisation |
| Authority record control number or standard number |
(local)tlcaut1727722927634928576 |
| 650 #6 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Métabolisme énergétique |
| Form subdivision |
Ouvrages de vulgarisation |
| Authority record control number or standard number |
(local)tlcaut1727722927634778445 |
| 650 #6 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Autothérapie |
| Form subdivision |
Ouvrages de vulgarisation |
| Authority record control number or standard number |
(local)tlcaut1727722927649108614 |
| 650 #6 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Vieillissement |
| General subdivision |
Aspect nutritionnel |
| Form subdivision |
Ouvrages de vulgarisation |
| Authority record control number or standard number |
(local)tlcaut1727722927665499805 |
| 650 #6 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Diétothérapie |
| Form subdivision |
Ouvrages de vulgarisation |
| Authority record control number or standard number |
(local)tlcaut1727722927665442335 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
MEDICAL / Internal Medicine. |
| Source of heading or term |
bisacsh |
| Authority record control number or standard number |
(local)tlcaut1727722927681335527 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Aging |
| General subdivision |
Nutritional aspects |
| Source of heading or term |
fast |
| Authority record control number or standard number |
(local)tlcaut1016124917200 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Diet therapy. |
| Source of heading or term |
fast |
| Authority record control number or standard number |
(local)tlcaut1727722927712941915 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Energy metabolism. |
| Source of heading or term |
fast |
| Authority record control number or standard number |
(local)tlcaut1727722927712628593 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Self-care, Health. |
| Source of heading or term |
fast |
| Authority record control number or standard number |
(local)tlcaut1727722927727164428 |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Popular works |
| Source of term |
fast |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Means, Calley, |
| Relator term |
Author |
| Authority record control number or standard number |
(DLC)n 2023064813 |
| 776 08 - ADDITIONAL PHYSICAL FORM ENTRY |
|---|
| Relationship information |
Online version: |
| Main entry heading |
Means, Casey. |
| Title |
Good energy |
| Place, publisher, and date of publication |
New York : Avery, an imprint of Penguin Random House, [2024] |
| International Standard Book Number |
9780593712665 |
| Record control number |
(DLC) 2023043613 |
| 949 ## - LOCAL PROCESSING INFORMATION (OCLC) |
|---|
| a |
GANF |
| c |
616.39 MEA |
| g |
31030100307636 |
| p |
32.00 |
| j |
109706 |
| e |
GANF |
| f |
Available |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Koha item type |
Books |