MARC details
| 000 -LEADER |
|---|
| fixed length control field |
03985cam a22004694i 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
2010045601 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
DLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20250921142401.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
101022s2011 nyu 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2010045601 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780307887962 (hardback) |
| 039 ## - LEVEL OF BIBLIOGRAPHIC CONTROL AND CODING DETAIL [OBSOLETE] |
|---|
| Level of rules in bibliographic description |
56271 |
| Level of effort used to assign subject headings |
TLC |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
DLC |
| Transcribing agency |
DLC |
| Modifying agency |
TLC |
| Description conventions |
rda |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
pcc |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
RM222.2 |
| Item number |
.D74 2011 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
613.2/5 |
| Edition information |
22 |
| 082 14 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
613.2 |
| Edition information |
14 |
| 084 ## - OTHER CLASSIFICATION NUMBER |
|---|
| Classification number |
HEA006000 |
| -- |
HEA019000 |
| -- |
HEA017000 |
| Number source |
bisacsh |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Dukan, Pierre, |
| Dates associated with a name |
1941- |
| Relator term |
author. |
| Authority record control number or standard number |
(DLC)n 81125852 |
| 245 14 - TITLE STATEMENT |
|---|
| Title |
The Dukan diet : |
| Remainder of title |
2 steps to lose the weight, 2 steps to keep it off forever / |
| Statement of responsibility, etc. |
Pierre Dukan. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
New York : |
| Name of producer, publisher, distributor, manufacturer |
Crown Archetype |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Date of production, publication, distribution, manufacture, or copyright notice |
©2011 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xxii, 279 pages ; |
| Dimensions |
25 cm. |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
unmediated |
| Media type code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
volume |
| Carrier type code |
nc |
| Source |
rdacarrier |
| 380 ## - FORM OF WORK |
|---|
| Form of work |
Book |
| Source of term |
tlcgt |
| 385 ## - AUDIENCE CHARACTERISTICS |
|---|
| Audience term |
General |
| Source |
tlctarget |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Includes index. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
<b> 1 international bestselling diet book coming to North America<b> Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like. Originally published in 2000, the Dukan Diet swept across France, championed by people who successfully lost weight following its unique four phase regime. The Dukan Diet has helped millions in France, where it has been number one for more than ten years and adopted in twenty countries, including the United Kingdom, Poland, Korea and Brazil. All together, The Dukan Diet has sold more than 3 million copies worldwide. <b> The Diet: 4 Easy Steps to Permanent Weight Loss <b> <b>Phase one: Attack<b> Using Dr. Dukan's True Weight calculator, dieters determine a reasonable and healthy weight loss goal. Then they begin the Dukan Attack phase a two-to-seven-day period during which only unlimited lean protein and a daily Oat bran galette (or pancake) are consumed and dramatic weight loss is achieved. <b>Phase Two: Cruise<b> Dieters alternate days of unlimited lean protein with days of protein combined with healthful vegetables until they reach their True Weight. <b>Phase Three: Consolidation<b> Dieters stay on this phase for 5 days for every pound lost. At this point the diet allows unlimited protein and vegetables, and other foods (such as cheese and bread) are reintroduced. Dieters are also allowed two weekly celebration meals to stave off boredom. <b>Phase Four: Stabilization<b> This is the maintenance portion of the plan, in which followers are allowed to eat whatever they like without regaining weight - provided that they follow 3 unbreakable rules including eating only unlimited lean protein one set day per week. For each phase, The Dukan Diet offers clear simple guidelines for long term success. The Dukan Diet is the perfect diet for people who want fast |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
weight loss, that can be maintained without counting calories or weighing portions"-- |
| Assigning source |
Provided by publisher. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
Presents a guide to losing weight that advises a four-phase diet regime that begins with a short period of dramatic weight loss, followed by a gradual loss period, a period of diet adjustment, and a final maintenance phase with simple rules. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Reducing diets |
| Form subdivision |
Popular works. |
| Authority record control number or standard number |
(DLC)sh2010110342 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Weight loss |
| Form subdivision |
Popular works. |
| Authority record control number or standard number |
(DLC)sh2010118461 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
HEALTH & FITNESS / Diets. |
| Source of heading or term |
bisacsh. |
| Authority record control number or standard number |
(local)tlcaut1022605492637500 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
HEALTH & FITNESS / Weight Loss. |
| Source of heading or term |
bisacsh. |
| Authority record control number or standard number |
(local)tlcaut1022605496931300 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
HEALTH & FITNESS / Nutrition. |
| Source of heading or term |
bisacsh. |
| Authority record control number or standard number |
(local)tlcaut1022605501047800 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Weight loss. |
| Source of heading or term |
sears |
| Authority record control number or standard number |
(local)tlcaut1022374147048900 |
| 856 42 - ELECTRONIC LOCATION AND ACCESS |
|---|
| Materials specified |
Cover image |
| Uniform Resource Identifier |
<a href="http://978-0-307-88796-2.jpg">http://978-0-307-88796-2.jpg</a> |
| 949 ## - LOCAL PROCESSING INFORMATION (OCLC) |
|---|
| a |
GANF |
| c |
613.2 DUK |
| g |
31030100014000 |
| o |
06-2011 |
| p |
26.00 |
| j |
14029 |
| e |
GANF |
| f |
Available |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Koha item type |
Books |