MARC details
| 000 -LEADER |
|---|
| fixed length control field |
02961pam a2200457 i 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
2011025462 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
DLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20250921142014.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
110726s2011 nyua b 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2011025462 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780761165262 (hardback) |
| 039 ## - LEVEL OF BIBLIOGRAPHIC CONTROL AND CODING DETAIL [OBSOLETE] |
|---|
| Level of rules in bibliographic description |
67450 |
| Level of effort used to assign subject headings |
TLC |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
DLC |
| Transcribing agency |
DLC |
| Modifying agency |
NjBwBT |
| -- |
TLC |
| Description conventions |
rda |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
pcc |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
RC523.2 |
| Item number |
.S62 2011 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
616.8/31 |
| Edition information |
23 |
| 082 14 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
616.8 |
| Edition information |
14 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Small, Gary W., |
| Relator term |
author. |
| Authority record control number or standard number |
(local)tlcaut1023314029218700 |
| 245 14 - TITLE STATEMENT |
|---|
| Title |
The Alzheimer's prevention program : |
| Remainder of title |
keep your brain healthy for the rest of your life / |
| Statement of responsibility, etc. |
Gary Small & Gigi Vorgan. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
New York : |
| Name of producer, publisher, distributor, manufacturer |
Workman Pub. |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Date of production, publication, distribution, manufacture, or copyright notice |
©2011 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
v, 281 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
23 cm. |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
unmediated |
| Media type code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
volume |
| Carrier type code |
nc |
| Source |
rdacarrier |
| 380 ## - FORM OF WORK |
|---|
| Form of work |
Book |
| Source of term |
tlcgt |
| 385 ## - AUDIENCE CHARACTERISTICS |
|---|
| Audience term |
General |
| Source |
tlctarget |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes bibliographical references (p. 244-261) and index. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
"The only "cure" for Alzheimer's is prevention, and The Alzheimer's Prevention Program shows the reader how to take control. The program begins with an assessment test checking everything from recall to physical balance. Then, with a baseline established, it introduces the 7-Day jumpstart program - just seven days to begin to improve everything: memory training 101, including the author's easy-to-use "Look, Snap, Connect" memory technique. Daily mental workouts to sharpen your brain: wordplay, letter scrambles, 3-D drawings, tricky equations, logic challenges, and number sequences. Healthy brain nutrition, filled with antioxidants - berries, avocados, raw vegetables; omega-3 rich, anti-inflammatory food choices, including fish, whole grains, legumes; and the memory-boosting spices most often found in Indian curries. Stress-reduction strategies to fortify neurons. Best aerobic and strength exercises"-- |
| Assigning source |
Provided by publisher. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
Offers a complete plan for the prevention of Alzheimer's disease, covering nutrition, exercise, and stress reduction and including memory-boosting workouts, puzzles, and games. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Alzheimer's disease |
| General subdivision |
Prevention |
| Form subdivision |
Popular works. |
| Authority record control number or standard number |
(DLC)sh 85004080 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Alzheimer's disease |
| General subdivision |
Nutritional aspects |
| Form subdivision |
Popular works. |
| Authority record control number or standard number |
(DLC)sh 85004080 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Alzheimer's disease |
| General subdivision |
Physiological aspects |
| Form subdivision |
Popular works. |
| Authority record control number or standard number |
(DLC)sh 85004080 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Alzheimer's disease |
| General subdivision |
Prevention. |
| Source of heading or term |
sears |
| Authority record control number or standard number |
(local)tlcaut1022499961640200 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Alzheimer's disease |
| General subdivision |
Diet therapy. |
| Source of heading or term |
sears |
| Authority record control number or standard number |
(local)tlcaut1022499961640200 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Alzheimer's disease |
| General subdivision |
Physiological aspects. |
| Source of heading or term |
sears |
| Authority record control number or standard number |
(local)tlcaut1022499961640200 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Vorgan, Gigi, |
| Dates associated with a name |
1958- |
| Relator term |
author. |
| Authority record control number or standard number |
(DLC)n 2004002453 |
| 949 ## - LOCAL PROCESSING INFORMATION (OCLC) |
|---|
| a |
GANF |
| c |
616.83 SMA |
| g |
31030100027275 |
| o |
02-2012 |
| p |
24.95 |
| j |
15068 |
| e |
GANF |
| f |
Available |
| 949 ## - LOCAL PROCESSING INFORMATION (OCLC) |
|---|
| a |
IANF |
| c |
616.8 SMA |
| g |
30404100037140 |
| o |
02-2012 |
| p |
24.95 |
| j |
15069 |
| e |
IANF |
| f |
Available |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Koha item type |
Books |