My magic breath : finding calm through mindful breathing /
Ortner, Nick, 1978-
My magic breath : finding calm through mindful breathing / written by Nick Ortner and Alison Taylor ; pictures by Michelle Polizzi. - First edition. - 1 volume (unpaged) : color illustrations ; 24 cm
Encourages children to discover their magic breath and use it when they are sad, nervous, or worried, offering clear, simple instructions for using breathing and mindfulness to guide emotions.
9780062687760
bl2018080300
Meditation for children.
Breathing exercises--Juvenile literature.
Mindfulness (Psychology)--Juvenile literature.
Meditation.
Breathing exercises.
Mindfulness (Psychology)
Meditation.
Respiration.
Attention.
BF723.M37 / O78 2018
158.1/2083 158.1
My magic breath : finding calm through mindful breathing / written by Nick Ortner and Alison Taylor ; pictures by Michelle Polizzi. - First edition. - 1 volume (unpaged) : color illustrations ; 24 cm
Encourages children to discover their magic breath and use it when they are sad, nervous, or worried, offering clear, simple instructions for using breathing and mindfulness to guide emotions.
9780062687760
bl2018080300
Meditation for children.
Breathing exercises--Juvenile literature.
Mindfulness (Psychology)--Juvenile literature.
Meditation.
Breathing exercises.
Mindfulness (Psychology)
Meditation.
Respiration.
Attention.
BF723.M37 / O78 2018
158.1/2083 158.1