Yoga for a healthy body : a step-by-step guide : combine exercise and meditation : 20-minute workouts /

Maguire, Imelda,

Yoga for a healthy body : a step-by-step guide : combine exercise and meditation : 20-minute workouts / Imelda Maguire. - 160 pages : color illustrations ; 24 cm.

Spiral binding.

Includes bibliographical references (p. 158) and index.

1402719663

2004059236


Hatha yoga.
Yoga--Health aspects.
Mind and body.

RA781.7 / .M34 2005

613.7/046