Now eat this! : 150 of America's favorite comfort foods, all under 350 calories /

DiSpirito, Rocco,

Now eat this! : 150 of America's favorite comfort foods, all under 350 calories / 150 of America's favorite comfort foods, all under 350 calories Rocco DiSpirito. - xxiii, 246 pages : color illustrations ; 25 cm.

"A Ballantine Books trade paperback original"--Verso, t.p. Includes index.

A popular chef takes 150 familiar recipes and puts a healthy spin on them, all without sacrificing the well-loved flavors of these classic American dishes. Presents 150 recipes for healthy versions of classic American dishes, providing a nutritional analysis of each dish and discussing shortcuts and the substitution of low-fat ingredients.

9780345520906 (pbk.) 0345520904 (pbk.)

2009052470


Low-calorie diet--Recipes.
Cooking, American.
Low-calorie diet.
American cooking.

RM222.2 / .D578 2010

641.5/635 641.5